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Specialized Programs
$45.00
Stop looking for one-size-fits-all solutions — train with programs designed specifically for your needs. Whether you’re a beginner, a marathon runner, or a new mom, our specialized courses provide the right path to your goals. Each program eliminates guesswork, follows a clear plan, and ensures faster, safer results. Tailored to your body and lifestyle, these sessions make progress more comfortable, motivating, and sustainable.
Description
Format: full 4–6 week courses with step-by-step video training + progress tracking worksheets (PDF/Excel) + nutrition recommendations.
Content: targeted programs such as “Fitness for Beginners,” “Marathon Prep,” “Postpartum Workouts,” and other goal-specific plans.
Who it’s for: anyone looking for structured, goal-oriented training with a clear path to success.
Benefits: these programs eliminate guesswork, prevent mistakes, and guide you through a safe and effective plan. With consistent practice, you’ll see faster progress, more motivation, and long-lasting results.
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